5 tips from a Doula to reduce pain and improve breastfeeding.

5 tips to naturally reduce pain while breast-feeding

Like all good relationships, a breastfeeding routine needs to be developed. Here are some tips that have helped the mothers I work with over the years. If you like to stay on the natural side of health, I’d love to hear what has helped you on your journey.

Leave a comment below and let me know what’s working for you.

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8 everyday herbs to support lactation and breast health.

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Melanin and Mood Disorders