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What is a

a birth worker who uses simple nonmedical interventions to

empower self-care, nutrition management, and flexibility services

for pregnant, postpartum, and active aging women.

Good nutrition can turn your kitchen into a personal wellness apothecary equipped with healthy foods and natural remedies

to support your health throughout the seasons.

I offer wellness consulting to women who need:

I WORK WITH CLIENTS WHO HAVE SPECIALTY DIETS AND FOOD ALLERGENS.